5 steps to meditate

Meditate With These 5 Easy Steps Today

The greatest thing is meditation. It is the nearest approach to spiritual life -- the mind meditating. It is the moment in our daily...
Write a Journal

No. 1 Reason For Writing A Journal Today

Whether you're keeping a journal or writing as a meditation, it's the same thing. What's important is you're having a relationship with your mind....
Woman cycling while the sun rises

11 Ways To Have A Happy Morning

Having a happy morning leads to a happier day. But for many of us, mornings begin in a rushed panic. We allow our alarm...

Be a GMAT Ninja: Free Short Course

Want to ace GMAT but not sure if your preparation is good enough? Get the best tips, strategies and other information you need for...
Woman doing yoga by the sea side

Meditation: A Guide to Mindfulness

Mindfulness meditation encourages you to observe wandering thoughts as they drift through the mind. The intention is not to get involved with the thoughts...